James Hetfield: “I am not alone and neither are you”

Kudos to James Hetfield of Metallica, for being open and honest about his struggles. He shared his rehab experience in Some Kind of Monster, and this past weekend, shared mental struggles he had just before taking the stage. As mentioned in the video below, talking it out with someone helps immensely. Sometimes you even get hugs. So talk it out with someone. Or 30,000 if you’re on tour in South America.